Lorraine Richey 5000m row
5,000m
Meters
32:51.0
Time
3:17.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 30 |
| Stroke Count | 985 |
| Drag Factor | 148 |
May 24, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.0 | 5,000m | 3:17.1 | 46 | 457 | 30 |
| 7:30.6 | 1,000m | 3:45.3 | 31 | 405 | 26 |
| 6:34.2 | 2,000m | 3:17.1 | 46 | 457 | 30 |
| 6:28.6 | 3,000m | 3:14.3 | 48 | 464 | 31 |
| 6:15.7 | 4,000m | 3:07.8 | 53 | 481 | 31 |
| 6:01.9 | 5,000m | 3:00.9 | 59 | 503 | 33 |
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Workout Graph
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