Lorraine Richey 2x3000m/3:00r row
6,000m
Meters
37:28.5
Time
3:07.3
Pace
302
Calories
| Rest Distance | 885m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,885m |
| Overall Time | 43:28.5 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 30 |
| Stroke Count | 1320 |
| Drag Factor | 151 |
May 25, 2022 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.5 | 6,000m | 3:07.3 | 53 | 483 | 30 | |
| 19:51.4 | 3,000m | 3:18.5 | 45 | 453 | 29 | |
| 17:37.0 | 3,000m | 2:56.1 | 64 | 520 | 33 | |
| r885m |
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Workout Graph
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