Lorraine Richey 48:17 row
6,758m
Meters
48:17.0
Time
3:34.3
Pace
336
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Stroke Count | 1379 |
| Drag Factor | 111 |
May 28, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.0 | 6,758m | 3:34.3 | 36 | 422 | 28 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 28 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 27 |
| 15:00.0 | 674m | 3:42.5 | 32 | 409 | 27 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 28 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 29 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 29 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 30 |
| 40:00.0 | 725m | 3:26.8 | 40 | 436 | 29 |
| 45:00.0 | 735m | 3:24.0 | 41 | 441 | 30 |
| 48:17.0 | 487m | 3:22.2 | 42 | 445 | 29 |
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Workout Graph
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