Lorraine Richey 50:14 row
7,287m
Meters
50:14.9
Time
3:26.8
Pace
360
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Stroke Count | 1453 |
| Drag Factor | 108 |
June 02, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.9 | 7,287m | 3:26.8 | 40 | 436 | 28 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 27 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 28 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 29 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 29 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 29 |
| 30:00.0 | 735m | 3:24.0 | 41 | 441 | 29 |
| 35:00.0 | 740m | 3:22.7 | 42 | 444 | 29 |
| 40:00.0 | 756m | 3:18.4 | 45 | 454 | 30 |
| 45:00.0 | 757m | 3:18.1 | 45 | 454 | 30 |
| 50:00.0 | 736m | 3:23.8 | 41 | 442 | 29 |
| 50:14.9 | 33m | 3:45.7 | 30 | 404 | 20 |
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Workout Graph
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