Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
35:52.1
Time
3:19.2
Pace
270
Calories
Rest Distance | 847m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,247m |
Overall Time | 41:52.1 |
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 27 |
Stroke Count | 1174 |
Drag Factor | 119 |
June 02, 2022 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:52.1 | 5,400m | 3:19.2 | 44 | 452 | 27 | |
18:19.5 | 2,700m | 3:23.6 | 41 | 442 | 27 | |
17:32.7 | 2,700m | 3:14.9 | 47 | 462 | 29 | |
r847m |
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Workout Graph
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