Lorraine Richey 2x3000m/3:00r row
6,000m
Meters
42:25.8
Time
3:32.1
Pace
301
Calories
| Rest Distance | 820m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,820m |
| Overall Time | 48:25.8 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 28 |
| Stroke Count | 1372 |
| Drag Factor | 114 |
June 03, 2022 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.8 | 6,000m | 3:32.1 | 37 | 426 | 28 | |
| 22:00.3 | 3,000m | 3:40.0 | 33 | 413 | 28 | |
| 20:25.4 | 3,000m | 3:24.2 | 41 | 441 | 29 | |
| r820m |
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Workout Graph
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