Lorraine Richey 2x3000m/3:00r row
6,000m
Meters
40:31.0
Time
3:22.5
Pace
300
Calories
| Rest Distance | 845m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,845m |
| Overall Time | 46:31.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 29 |
| Stroke Count | 1328 |
| Drag Factor | 116 |
June 03, 2022 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.0 | 6,000m | 3:22.5 | 42 | 444 | 29 | |
| 20:30.0 | 3,000m | 3:25.0 | 41 | 439 | 29 | |
| 20:01.0 | 3,000m | 3:20.1 | 44 | 450 | 29 | |
| r845m |
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Workout Graph
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