Lorraine Richey 5000m row
5,000m
Meters
32:51.5
Time
3:17.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Stroke Count | 990 |
| Drag Factor | 154 |
June 04, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.5 | 5,000m | 3:17.1 | 46 | 457 | 29 |
| 7:11.8 | 1,000m | 3:35.9 | 35 | 419 | 27 |
| 6:43.3 | 2,000m | 3:21.6 | 43 | 446 | 29 |
| 6:34.0 | 3,000m | 3:17.0 | 46 | 457 | 30 |
| 6:14.7 | 4,000m | 3:07.3 | 53 | 483 | 32 |
| 6:07.8 | 5,000m | 3:03.9 | 56 | 493 | 32 |
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Workout Graph
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