Lorraine Richey 2x2500m/2:00r row
5,000m
Meters
32:30.2
Time
3:15.0
Pace
250
Calories
| Rest Distance | 561m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,561m |
| Overall Time | 36:30.2 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Stroke Count | 1062 |
| Drag Factor | 122 |
June 04, 2022 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.2 | 5,000m | 3:15.0 | 47 | 462 | 29 | |
| 16:10.0 | 2,500m | 3:14.0 | 48 | 464 | 28 | |
| 16:20.2 | 2,500m | 3:16.0 | 46 | 459 | 30 | |
| r561m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.