Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
38:33.8
Time
3:34.2
Pace
270
Calories
| Rest Distance | 842m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,242m |
| Overall Time | 44:33.8 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 29 |
| Stroke Count | 1288 |
| Drag Factor | 136 |
June 05, 2022 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.8 | 5,400m | 3:34.2 | 36 | 422 | 29 | |
| 19:09.1 | 2,700m | 3:32.7 | 36 | 425 | 29 | |
| 19:24.7 | 2,700m | 3:35.6 | 35 | 420 | 29 | |
| r842m |
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Workout Graph
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