Lorraine Richey 28:48 row
4,036m
Meters
28:48.9
Time
3:34.1
Pace
199
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 129 |
June 05, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.9 | 4,036m | 3:34.1 | 36 | 422 | 28 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 29 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 30 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 28 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 26 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 27 |
| 28:48.9 | 552m | 3:27.3 | 39 | 435 | 29 |
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Workout Graph
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