Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
36:06.5
Time
3:20.6
Pace
270
Calories
| Rest Distance | 827m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,227m |
| Overall Time | 42:06.5 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 128 |
June 08, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.5 | 5,400m | 3:20.6 | 43 | 449 | 26 | |
| 18:27.4 | 2,700m | 3:25.0 | 41 | 439 | 26 | |
| 17:39.1 | 2,700m | 3:16.1 | 46 | 459 | 28 | |
| r827m |
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Workout Graph
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