Lorraine Richey 10:29 row
1,614m
Meters
10:29.5
Time
3:15.0
Pace
80
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 108 |
June 08, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.5 | 1,614m | 3:15.0 | 47 | 462 | 28 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 28 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 30 |
| 10:29.5 | 59m | 4:10.0 | 22 | 377 | 22 |
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Workout Graph
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