Lorraine Richey 16:22 row
2,333m
Meters
16:22.0
Time
3:30.4
Pace
115
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
| Stroke Count | 495 |
| Drag Factor | 173 |
June 09, 2022 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.0 | 2,333m | 3:30.4 | 38 | 429 | 30 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 29 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 31 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 32 |
| 16:22.0 | 171m | 3:59.7 | 25 | 387 | 25 |
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