Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
35:51.6
Time
3:19.2
Pace
270
Calories
| Rest Distance | 850m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,250m |
| Overall Time | 41:51.6 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 30 |
| Stroke Count | 1284 |
| Drag Factor | 170 |
June 10, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.6 | 5,400m | 3:19.2 | 44 | 452 | 30 | |
| 18:32.8 | 2,700m | 3:26.0 | 40 | 437 | 30 | |
| 17:18.8 | 2,700m | 3:12.3 | 49 | 469 | 32 | |
| r850m |
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Workout Graph
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