Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
40:22.7
Time
3:44.3
Pace
271
Calories
| Rest Distance | 824m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,224m |
| Overall Time | 46:22.7 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 1312 |
| Drag Factor | 133 |
June 11, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.7 | 5,400m | 3:44.3 | 31 | 406 | 27 | |
| 19:42.5 | 2,700m | 3:38.9 | 33 | 414 | 29 | |
| 20:40.2 | 2,700m | 3:49.6 | 29 | 399 | 27 | |
| r824m |
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Workout Graph
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