Lorraine Richey 21:57 row
3,114m
Meters
21:57.3
Time
3:31.5
Pace
154
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 122 |
June 11, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.3 | 3,114m | 3:31.5 | 37 | 427 | 29 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 29 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 28 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 29 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 31 |
| 21:57.3 | 271m | 3:36.4 | 35 | 418 | 29 |
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Workout Graph
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