Lorraine Richey 2x3000m/3:00r row
6,000m
Meters
38:06.0
Time
3:10.5
Pace
300
Calories
| Rest Distance | 872m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,872m |
| Overall Time | 44:06.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 29 |
| Stroke Count | 1312 |
| Drag Factor | 138 |
June 13, 2022 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.0 | 6,000m | 3:10.5 | 51 | 474 | 29 | |
| 19:21.2 | 3,000m | 3:13.5 | 48 | 466 | 29 | |
| 18:44.8 | 3,000m | 3:07.4 | 53 | 482 | 31 | |
| r872m |
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Workout Graph
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