Lorraine Richey 23:27 row
4,015m
Meters
23:27.0
Time
2:55.2
Pace
202
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 33 |
| Stroke Count | 768 |
| Drag Factor | 128 |
June 13, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 4,015m | 2:55.2 | 65 | 523 | 33 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 23:27.0 | 581m | 2:58.1 | 62 | 513 | 32 |
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