Lorraine Richey 5000m row
5,000m
Meters
29:59.3
Time
2:59.9
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 37 |
| Stroke Count | 1104 |
| Drag Factor | 107 |
June 14, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.3 | 5,000m | 2:59.9 | 60 | 506 | 37 |
| 6:46.1 | 1,000m | 3:23.0 | 42 | 443 | 31 |
| 6:04.5 | 2,000m | 3:02.2 | 58 | 498 | 38 |
| 5:51.6 | 3,000m | 2:55.8 | 64 | 521 | 38 |
| 5:49.0 | 4,000m | 2:54.5 | 66 | 526 | 41 |
| 5:28.1 | 5,000m | 2:44.0 | 79 | 572 | 38 |
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Workout Graph
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