Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
34:59.7
Time
3:14.4
Pace
270
Calories
| Rest Distance | 872m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,272m |
| Overall Time | 40:59.7 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 34 |
| Stroke Count | 1410 |
| Drag Factor | 221 |
June 14, 2022 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.7 | 5,400m | 3:14.4 | 48 | 463 | 34 | |
| 17:53.2 | 2,700m | 3:18.7 | 45 | 453 | 33 | |
| 17:06.5 | 2,700m | 3:10.0 | 51 | 475 | 36 | |
| r872m |
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Workout Graph
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