Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
38:40.3
Time
3:34.8
Pace
271
Calories
| Rest Distance | 832m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,232m |
| Overall Time | 44:40.3 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 29 |
| Stroke Count | 1315 |
| Drag Factor | 150 |
June 16, 2022 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.3 | 5,400m | 3:34.8 | 35 | 421 | 29 | |
| 19:44.9 | 2,700m | 3:39.4 | 33 | 414 | 29 | |
| 18:55.4 | 2,700m | 3:30.2 | 38 | 429 | 30 | |
| r832m |
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Workout Graph
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