Lorraine Richey 5000m row
5,000m
Meters
32:57.9
Time
3:17.7
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 30 |
| Stroke Count | 1001 |
| Drag Factor | 159 |
June 19, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.9 | 5,000m | 3:17.7 | 45 | 455 | 30 |
| 6:50.2 | 1,000m | 3:25.1 | 41 | 439 | 29 |
| 6:38.3 | 2,000m | 3:19.1 | 44 | 452 | 29 |
| 6:43.1 | 3,000m | 3:21.5 | 43 | 447 | 29 |
| 6:28.5 | 4,000m | 3:14.2 | 48 | 464 | 32 |
| 6:17.9 | 5,000m | 3:08.9 | 52 | 478 | 33 |
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Workout Graph
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