Lorraine Richey 1x2700m/3:00r row
2,700m
Meters
18:28.6
Time
3:25.2
Pace
135
Calories
| Rest Distance | 428m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,128m |
| Overall Time | 21:28.6 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 31 |
| Stroke Count | 669 |
| Drag Factor | 188 |
June 19, 2022 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.6 | 2,700m | 3:25.2 | 40 | 439 | 31 | |
| 18:28.6 | 2,700m | 3:25.2 | 40 | 439 | 31 | |
| r428m |
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Workout Graph
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