Lorraine Richey 32:27 row
5,021m
Meters
32:27.9
Time
3:13.9
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 971 |
| Drag Factor | 138 |
June 20, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.9 | 5,021m | 3:13.9 | 48 | 465 | 29 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 28 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 29 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 29 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 29 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 30 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 31 |
| 32:27.9 | 450m | 2:44.3 | 79 | 571 | 36 |
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