Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
38:52.6
Time
3:35.9
Pace
271
Calories
| Rest Distance | 838m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,238m |
| Overall Time | 44:52.6 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 1264 |
| Drag Factor | 148 |
June 23, 2022 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.6 | 5,400m | 3:35.9 | 35 | 419 | 27 | |
| 20:05.1 | 2,700m | 3:43.1 | 31 | 408 | 27 | |
| 18:47.6 | 2,700m | 3:28.8 | 38 | 432 | 29 | |
| r838m |
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Workout Graph
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