Lorraine Richey 15:43 row
2,195m
Meters
15:43.0
Time
3:34.8
Pace
108
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 166 |
June 23, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.0 | 2,195m | 3:34.8 | 35 | 421 | 28 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 27 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 29 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 31 |
| 15:43.0 | 97m | 3:41.6 | 32 | 410 | 27 |
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