Lorraine Richey 5000m row
5,000m
Meters
33:22.7
Time
3:20.2
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 991 |
| Drag Factor | 145 |
June 24, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.7 | 5,000m | 3:20.2 | 44 | 449 | 29 |
| 7:00.4 | 1,000m | 3:30.2 | 38 | 429 | 28 |
| 6:53.0 | 2,000m | 3:26.5 | 40 | 436 | 28 |
| 6:37.5 | 3,000m | 3:18.7 | 45 | 453 | 30 |
| 6:32.4 | 4,000m | 3:16.2 | 46 | 459 | 30 |
| 6:19.4 | 5,000m | 3:09.7 | 51 | 476 | 33 |
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Workout Graph
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