Lorraine Richey 5000m row
5,000m
Meters
29:49.4
Time
2:58.9
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 186 |
June 24, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.4 | 5,000m | 2:58.9 | 61 | 510 | 34 |
| 6:21.1 | 1,000m | 3:10.5 | 51 | 474 | 32 |
| 5:58.6 | 2,000m | 2:59.3 | 61 | 508 | 36 |
| 5:55.8 | 3,000m | 2:57.9 | 62 | 513 | 34 |
| 6:03.3 | 4,000m | 3:01.6 | 58 | 500 | 36 |
| 5:30.6 | 5,000m | 2:45.3 | 77 | 566 | 35 |
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Workout Graph
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