Lorraine Richey 42:15 row
6,020m
Meters
42:15.9
Time
3:30.6
Pace
299
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 165 |
June 25, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.9 | 6,020m | 3:30.6 | 37 | 428 | 28 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 28 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 27 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 29 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 29 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 31 |
| 30:00.0 | 735m | 3:24.0 | 41 | 441 | 30 |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 28 |
| 40:00.0 | 648m | 3:51.4 | 28 | 397 | 27 |
| 42:15.9 | 302m | 3:45.0 | 31 | 405 | 26 |
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Workout Graph
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