Lorraine Richey 20:25 row
3,079m
Meters
20:25.4
Time
3:18.9
Pace
152
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 118 |
June 26, 2022 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.4 | 3,079m | 3:18.9 | 44 | 452 | 32 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 29 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 32 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 33 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 36 |
| 20:25.4 | 48m | 4:24.5 | 19 | 365 | 19 |
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