Lorraine Richey 22:16 SkiErg
3,021m
Meters
22:16.6
Time
3:41.2
Pace
123
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 49 |
| Stroke Count | 756 |
| Drag Factor | 100 |
June 29, 2022 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.6 | 3,021m | 3:41.2 | 32 | 411 | 49 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 35 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 46 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 56 |
| 22:16.6 | 307m | 11:51.0 | 1 | 303 | 58 |
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