Lorraine Richey 53:12 row
8,118m
Meters
53:12.2
Time
3:16.6
Pace
407
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Stroke Count | 1576 |
| Drag Factor | 160 |
June 29, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.2 | 8,118m | 3:16.6 | 46 | 458 | 29 |
| 13:22.6 | 2,000m | 3:20.6 | 43 | 449 | 26 |
| 26:50.9 | 2,000m | 3:22.0 | 42 | 445 | 30 |
| 40:07.5 | 2,000m | 3:19.1 | 44 | 452 | 31 |
| 52:09.6 | 2,000m | 3:00.5 | 59 | 504 | 32 |
| 53:04.8 | 118m | 3:53.8 | 27 | 394 | 25 |
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Workout Graph
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