Lorraine Richey 5000m row
5,000m
Meters
34:04.1
Time
3:24.4
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 31 |
| Stroke Count | 1059 |
| Drag Factor | 213 |
June 30, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.1 | 5,000m | 3:24.4 | 41 | 441 | 31 |
| 7:15.8 | 1,000m | 3:37.9 | 34 | 416 | 28 |
| 6:48.7 | 2,000m | 3:24.3 | 41 | 441 | 30 |
| 6:44.0 | 3,000m | 3:22.0 | 42 | 446 | 30 |
| 6:45.5 | 4,000m | 3:22.7 | 42 | 444 | 35 |
| 6:30.1 | 5,000m | 3:15.0 | 47 | 462 | 33 |
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Workout Graph
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