Lorraine Richey 18:21 row
2,715m
Meters
18:21.6
Time
3:22.8
Pace
135
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 28 |
Stroke Count | 524 |
Drag Factor | 139 |
July 02, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:21.6 | 2,715m | 3:22.8 | 42 | 444 | 28 |
5:00.0 | 697m | 3:35.2 | 35 | 420 | 27 |
10:00.0 | 728m | 3:26.0 | 40 | 437 | 29 |
15:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
18:21.6 | 452m | 3:43.0 | 32 | 408 | 27 |
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Workout Graph
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