Lorraine Richey 5000m row
5,000m
Meters
32:15.6
Time
3:13.5
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 940 |
| Drag Factor | 167 |
July 03, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.6 | 5,000m | 3:13.5 | 48 | 466 | 29 |
| 6:51.0 | 1,000m | 3:25.5 | 40 | 438 | 27 |
| 6:39.5 | 2,000m | 3:19.7 | 44 | 451 | 28 |
| 6:36.0 | 3,000m | 3:18.0 | 45 | 455 | 30 |
| 6:20.2 | 4,000m | 3:10.1 | 51 | 475 | 30 |
| 5:48.8 | 5,000m | 2:54.4 | 66 | 527 | 31 |
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Workout Graph
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