Lorraine Richey 34:58 row
5,113
Meters
34:58.8
Time
3:25.2
Pace
253
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Stroke Count | 986 |
| Drag Factor | 150 |
July 04, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.8 | 5,113 | 3:25.2 | 40 | 439 | 253 | 27 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 26 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 27 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 28 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 28 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 28 |
| 30:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 30 |
| 34:58.8 | 785 | 3:10.3 | 51 | 474 | 39 | 29 |
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Workout Graph
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