Lorraine Richey 7:24 SkiErg
1,116m
Meters
7:24.7
Time
3:19.2
Pace
55
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 36 |
Stroke Count | 272 |
Drag Factor | 98 |
July 04, 2022 14:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:24.7 | 1,116m | 3:19.2 | 44 | 452 | 36 |
5:00.0 | 715m | 3:29.7 | 38 | 430 | 40 |
7:24.7 | 401m | 3:00.4 | 60 | 505 | 29 |
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Workout Graph
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