Lorraine Richey 5000m row
5,000m
Meters
33:32.2
Time
3:21.2
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 31 |
| Stroke Count | 1067 |
| Drag Factor | 199 |
July 05, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.2 | 5,000m | 3:21.2 | 43 | 447 | 31 |
| 7:04.0 | 1,000m | 3:32.0 | 37 | 426 | 30 |
| 6:43.2 | 2,000m | 3:21.6 | 43 | 447 | 31 |
| 6:39.6 | 3,000m | 3:19.8 | 44 | 451 | 32 |
| 6:32.7 | 4,000m | 3:16.3 | 46 | 459 | 35 |
| 6:32.7 | 5,000m | 3:16.3 | 46 | 459 | 32 |
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Workout Graph
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