Lorraine Richey 15:36 row
2,313m
Meters
15:36.9
Time
3:22.5
Pace
114
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 30 |
| Stroke Count | 471 |
| Drag Factor | 179 |
July 05, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.9 | 2,313m | 3:22.5 | 42 | 444 | 30 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 29 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 30 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 32 |
| 15:36.9 | 87m | 3:32.0 | 37 | 426 | 35 |
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