Lorraine Richey 24:37 row
3,820m
Meters
24:37.9
Time
3:13.4
Pace
189
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Stroke Count | 753 |
| Drag Factor | 127 |
July 10, 2022 19:59:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.9 | 3,820m | 3:13.4 | 48 | 466 | 30 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 30 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 30 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 31 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 32 |
| 24:37.9 | 772m | 2:59.9 | 60 | 506 | 31 |
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