Lorraine Richey 22:55 row
3,324m
Meters
22:55.5
Time
3:26.9
Pace
165
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 116 |
July 14, 2022 20:11:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.5 | 3,324m | 3:26.9 | 40 | 435 | 29 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 27 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 29 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 30 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 32 |
| 22:55.5 | 403m | 3:37.7 | 34 | 416 | 27 |
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Workout Graph
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