Lorraine Richey 1x2500m/3:00r row
2,500m
Meters
16:09.3
Time
3:13.8
Pace
125
Calories
| Rest Distance | 438m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,938m |
| Overall Time | 19:09.3 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
| Stroke Count | 617 |
| Drag Factor | 123 |
July 21, 2022 18:37:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.3 | 2,500m | 3:13.8 | 48 | 465 | 32 | |
| 16:09.3 | 2,500m | 3:13.8 | 48 | 465 | 32 | |
| r438m |
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Workout Graph
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