Lorraine Richey 2x2500m/3:00r row
5,000m
Meters
36:06.3
Time
3:36.6
Pace
250
Calories
| Rest Distance | 883m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,883m |
| Overall Time | 42:06.3 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 36 |
| Stroke Count | 1539 |
| Drag Factor | 113 |
July 25, 2022 16:50:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.3 | 5,000m | 3:36.6 | 34 | 418 | 36 | |
| 18:02.0 | 2,500m | 3:36.4 | 35 | 418 | 36 | |
| 18:04.4 | 2,500m | 3:36.8 | 34 | 418 | 37 | |
| r883m |
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Workout Graph
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