Lorraine Richey 22:33 row
3,460m
Meters
22:33.5
Time
3:15.5
Pace
172
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 36 |
| Stroke Count | 810 |
| Drag Factor | 142 |
July 26, 2022 07:50:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.5 | 3,460m | 3:15.5 | 47 | 460 | 36 |
| 1:14.4 | 3,000m | 0:12.4 | 183571 | 632076 | 31 |
| 2:31.7 | 3,000m | 0:12.8 | 163675 | 563605 | 35 |
| 3:47.8 | 3,000m | 0:12.6 | 171541 | 590675 | 38 |
| 5:06.1 | 3,000m | 0:13.0 | 157484 | 542297 | 39 |
| 5:46.0 | -8,540m | 59:57.2.4 | -27454463 | -94486981 | 37 |
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Workout Graph
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