Lorraine Richey 1:11:39 row
10,250m
Meters
1:11:39.3
Time
3:29.7
Pace
507
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 61 |
| Stroke Count | 2389 |
| Drag Factor | 139 |
July 27, 2022 11:54:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:39.3 | 10,250m | 3:29.7 | 38 | 430 | 61 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 30 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 33 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 33 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 36 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 35 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 32 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 34 |
| 40:00.0 | 715m | 3:29.7 | 38 | 430 | 33 |
| 45:00.0 | 710m | 3:31.2 | 37 | 427 | 34 |
| 50:00.0 | 714m | 3:30.0 | 38 | 429 | 32 |
| 55:00.0 | 712m | 3:30.6 | 37 | 428 | 34 |
| 1:00:00.0 | 710m | 3:31.2 | 37 | 427 | 34 |
| 1:05:00.0 | 725m | 3:26.8 | 40 | 436 | 33 |
| 1:10:00.0 | 729m | 3:25.7 | 40 | 438 | 37 |
| 1:11:39.3 | 197m | 4:12.0 | 22 | 375 | 24 |
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Workout Graph
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