Lorraine Richey 1x2500m/3:00r row
2,500m
Meters
15:19.4
Time
3:03.8
Pace
126
Calories
| Rest Distance | 448m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,948m |
| Overall Time | 18:19.4 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 36 |
| Stroke Count | 658 |
| Drag Factor | 227 |
July 28, 2022 22:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.4 | 2,500m | 3:03.8 | 56 | 493 | 36 | |
| 15:19.4 | 2,500m | 3:03.8 | 56 | 493 | 36 | |
| r448m |
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Workout Graph
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