Lorraine Richey 21:17 row
3,111m
Meters
21:17.3
Time
3:25.2
Pace
153
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 33 |
| Stroke Count | 728 |
| Drag Factor | 142 |
July 28, 2022 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 3,111m | 3:25.2 | 40 | 439 | 33 |
| 1:12.8 | 3,000m | 0:12.1 | 195942 | 674654 | 33 |
| 2:26.6 | 3,000m | 0:12.3 | 188084 | 647611 | 33 |
| 3:41.6 | 3,000m | 0:12.5 | 179200 | 617034 | 38 |
| 4:55.4 | 3,000m | 0:12.3 | 188084 | 647611 | 36 |
| 5:11.2 | -8,889m | 59:58.2.9 | -498592210 | -1715954652 | 26 |
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Workout Graph
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