Lorraine Richey 1x2500m/3:00r row
2,500m
Meters
15:29.0
Time
3:05.8
Pace
125
Calories
| Rest Distance | 457m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,957m |
| Overall Time | 18:29.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 34 |
| Stroke Count | 629 |
| Drag Factor | 121 |
July 30, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.0 | 2,500m | 3:05.8 | 55 | 487 | 34 | |
| 15:29.0 | 2,500m | 3:05.8 | 55 | 487 | 34 | |
| r457m |
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Workout Graph
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