Lorraine Richey 7:10 row
1,014m
Meters
7:10.9
Time
3:32.4
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 145 |
July 31, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.9 | 1,014m | 3:32.4 | 36 | 425 | 30 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 30 |
| 7:10.9 | 335m | 3:15.3 | 47 | 461 | 31 |
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Workout Graph
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